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DTSTART;TZID=UTC:20260308T063000
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SUMMARY:Into the Trails: A Practical Trail Running Workshop
DESCRIPTION:Trail running is more than just running off the road – it demands strength\, balance\, awareness\, and terrain intelligence. \nThis Trail Running Workshop led by Raghav is designed specifically for runners who want to confidently tackle hills\, uneven surfaces\, technical descents\, and long endurance efforts. Unlike road-running workshops focused on flat\, predictable terrain\, this session dives deep into the real challenges of trails. \nExpect a highly practical\, on-ground learning experience in a natural trail environment. \n\nWhat You’ll Learn (Trail-Specific Focus)\n\n️Uphill & downhill running techniques\nHandling rocky\, root-filled\, and uneven terrain\nBalance\, foot placement & body positioning\nEnergy management on climbs\nStrength & stability for trail runners\nMental strategies for technical sectionS\n\n\nWhat the Workshop Includes\n\n‍Guided trail run with technique breakdowns\nHands-on drills on actual trail terrain\nLive Q&A with Coach Raghav\nPractical tips you can apply in races and long runs\n\n\nWho Is This Workshop For?\n\nRoad runners transitioning to trail running\nTrail runners preparing for hill\, forest\, or mountain races\nUltra & endurance runners\nAdventure and outdoor fitness enthusiasts\nAnyone looking to run stronger\, safer\, and smarter on trails\n\n⚠️ You don’t need to be fast — just comfortable running continuously for short distances. \n\nAbout Raghav\nRaghav is a passionate endurance and trail runner with multiple wins under his belt. \n\nMalnad Ultra 30K 2025 – 1st Place\nJawadhu Ultra 25K 2025 – 1ST Place\nSolang Sky Ultra 20K 2024 – 3rd Place\nBMF Mountain Festival 2026 – 10k 1st Place\n\nHis approach emphasises efficient movement\, terrain awareness\, and long-term durability\, helping runners stay injury-free while exploring challenging environments. \n\nEvent Details\n\nLocation: JB Kaval\, Avallahalli\, near Yelahanka\nDate: 8th March 2026\n\nTime: 6:30AM\nRegistration Fee: Standard price is 999\, RS 899(Early bird offer ends on 1st March)\nWhat to Bring: Trail running shoes (preferred)\, hydration\, cap\, sunscreen\n\n\nWhy This Trail Workshop Is Different\n\nConducted on real trails\, not tracks or roads\n Focus on elevation\, technical terrain & stability\n Small group for personal feedback\nLearn skills that road running won’t teach you
URL:https://zenmountain.in/event/into-the-trails-a-practical-trail-running-workshop-3/
LOCATION:Bengaluru\, Bengaluru\, India
CATEGORIES:Running,Trail Running,Workshop
ATTACH;FMTTYPE=image/png:https://zenmountain.in/wp-content/uploads/2026/02/train-running-workshop-with-raghav-zen-mountain-website-banenr.png
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