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X-WR-CALNAME:Zen Mountain
X-ORIGINAL-URL:https://zenmountain.in
X-WR-CALDESC:Events for Zen Mountain
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260308T063000
DTEND;TZID=UTC:20260308T093000
DTSTAMP:20260506T085638
CREATED:20260223T065036Z
LAST-MODIFIED:20260304T064334Z
UID:10000240-1772951400-1772962200@zenmountain.in
SUMMARY:Into the Trails: A Practical Trail Running Workshop
DESCRIPTION:Share the event with your friendsTrail running is more than just running off the road – it demands strength\, balance\, awareness\, and terrain intelligence. \nThis Trail Running Workshop led by Raghav is designed specifically for runners who want to confidently tackle hills\, uneven surfaces\, technical descents\, and long endurance efforts. Unlike road-running workshops focused on flat\, predictable terrain\, this session dives deep into the real challenges of trails. \nExpect a highly practical\, on-ground learning experience in a natural trail environment. \n\nWhat You’ll Learn (Trail-Specific Focus)\n\n️Uphill & downhill running techniques\nHandling rocky\, root-filled\, and uneven terrain\nBalance\, foot placement & body positioning\nEnergy management on climbs\nStrength & stability for trail runners\nMental strategies for technical sectionS\n\n\nWhat the Workshop Includes\n\n‍Guided trail run with technique breakdowns\nHands-on drills on actual trail terrain\nLive Q&A with Coach Raghav\nPractical tips you can apply in races and long runs\n\n\nWho Is This Workshop For?\n\nRoad runners transitioning to trail running\nTrail runners preparing for hill\, forest\, or mountain races\nUltra & endurance runners\nAdventure and outdoor fitness enthusiasts\nAnyone looking to run stronger\, safer\, and smarter on trails\n\n⚠️ You don’t need to be fast — just comfortable running continuously for short distances. \n\nAbout Raghav\nRaghav is a passionate endurance and trail runner with multiple wins under his belt. \n\nMalnad Ultra 30K 2025 – 1st Place\nJawadhu Ultra 25K 2025 – 1ST Place\nSolang Sky Ultra 20K 2024 – 3rd Place\nBMF Mountain Festival 2026 – 10k 1st Place\n\nHis approach emphasises efficient movement\, terrain awareness\, and long-term durability\, helping runners stay injury-free while exploring challenging environments. \n\nEvent Details\n\nLocation: JB Kaval\, Avallahalli\, near Yelahanka\nDate: 8th March 2026\n\nTime: 6:30AM\nRegistration Fee: Standard price is 999\, RS 899(Early bird offer ends on 1st March)\nWhat to Bring: Trail running shoes (preferred)\, hydration\, cap\, sunscreen\n\n\nWhy This Trail Workshop Is Different\n\nConducted on real trails\, not tracks or roads\n Focus on elevation\, technical terrain & stability\n Small group for personal feedback\nLearn skills that road running won’t teach you\n\nShare the event with your friends
URL:https://zenmountain.in/event/into-the-trails-a-practical-trail-running-workshop-3/
LOCATION:Bengaluru\, Bengaluru\, India
CATEGORIES:Running,Trail Running,Workshop
ATTACH;FMTTYPE=image/png:https://zenmountain.in/wp-content/uploads/2026/02/train-running-workshop-with-raghav-zen-mountain-website-banenr.png
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250803T070000
DTEND;TZID=UTC:20250803T100000
DTSTAMP:20260506T085638
CREATED:20250722T130038Z
LAST-MODIFIED:20250728T090528Z
UID:10000144-1754204400-1754215200@zenmountain.in
SUMMARY:Running & Art Therapy
DESCRIPTION:Share the event with your friendsJoin us for a soul-soothing experience where movement meets mindfulness. \nOriginal Event by Zen Mountain in collaboration with Ananyaavan. \nThis unique workshop combines a refreshing group run through scenic nature trails\, followed by a hands-on painting session designed to help you slow down and reflect. \n \nWe’ll begin with a group run through nature\, letting the body move freely\, the breath settle\, and the mind open. No loudspeakers. No flashing lights. Just the sound of feet on earth and leaves in the wind. \nPost-run\, we transition into a calming hands-on art session—where you’ll paint what the run stirred in you. Nature-inspired\, intuitive\, and guided. You don’t need to be an artist. You just need to show up. \n \nThis is for the kind of runner who isn’t looking for a party after a run—just peace\, reflection\, and connection. Come for the miles. Stay for the meaning. \n \nNo prior painting experience is needed — just come with an open heart and a curious mind. \nWorkshop Price Includes \n\nGuided Run\nPainting Canvas and Supplies\nLight snacks\n\nArt Therapy led by Adyasha. \nAdyasha is a wellness event curator and art therapy facilitator.\nholding space for creativity\, connection\, and collective healing. \n \nVenue: JB Kaval Tree Park\, Near Yelahanka \nTime: 7Am \nhttps://maps.app.goo.gl/Yy7wnKbwg1Y1F4Sm9 \nShare the event with your friends
URL:https://zenmountain.in/event/running-art-therapy/
LOCATION:Bengaluru\, Bengaluru\, India
CATEGORIES:Running
ATTACH;FMTTYPE=image/png:https://zenmountain.in/wp-content/uploads/2025/07/20250728_090523_0000.png
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250706T060000
DTEND;TZID=UTC:20250706T103000
DTSTAMP:20260506T085638
CREATED:20250702T043651Z
LAST-MODIFIED:20250702T130944Z
UID:10000142-1751781600-1751797800@zenmountain.in
SUMMARY:Prep Run for BMF Ultra
DESCRIPTION:Share the event with your friendsAs part of your preparation for BMF Ultra 2025\, we’re hosting a special prep run to help you familiarise yourself with the terrain\, test your gear\, and build confidence before race day. \n Prep Run Details \nDate: Sunday\, 6th July 2025 \nLocation: Avathi Hills\, near Nandi Base (same as race venue) https://maps.app.goo.gl/g5Ej3pXEXLnCJjVq8 \nStart Time: 6:00 AM sharp \nDistance Options: 7.5K or 15K practice loop \nThis is a great opportunity to experience the course\, meet fellow runners\, and get tips from experienced trail runners. \n RSVP Now: \nSpots are limited — we recommend signing up early to secure your place. \nWe look forward to seeing you on the trails! \nWarm regards\,Team BMF Ultra \nShare the event with your friends
URL:https://zenmountain.in/event/prep-run-for-bmf-ultra/
LOCATION:Bengaluru\, Bengaluru\, India
CATEGORIES:Trail Running
ATTACH;FMTTYPE=image/jpeg:https://zenmountain.in/wp-content/uploads/2025/07/BMF-PREP-RUN-ZEN-MOUNTAIN.jpeg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250525T060000
DTEND;TZID=UTC:20250525T093000
DTSTAMP:20260506T085638
CREATED:20250513T152343Z
LAST-MODIFIED:20250522T125315Z
UID:10000137-1748152800-1748165400@zenmountain.in
SUMMARY:Peak Performance - Session #1 with Coach Kuljeet
DESCRIPTION:Share the event with your friendsTransform Your Running. Achieve Your Goals.\nAre you ready to take your running to the next level? Whether you’re chasing a new PR or simply want to run more efficiently and injury-free\, the Peak Performance Running Workshop delivers the expert guidance you need to succeed. \nRegistration Now Open: Limited Spots Available! \nA Unique Coaching Experience: Fresh Expertise Every Session\nWhat makes Peak Performance truly exceptional is our rotating coach model. Each session features a different expert coach\, bringing specialised knowledge and a fresh perspective to your running journey: \nThis diverse coaching roster ensures you benefit from multiple expert viewpoints. Each coach brings their unique strengths\, professional background\, and teaching style—maximising your learning experience and helping you discover approaches that best suit your individual running style. \nSession# 1 – Kuljeet Singh \nKuljeet is a 3-time Boston marathon qualifier\, an aspiring ultra marathoner and a trail runner. \n \nRIOT- running is our therapy started as fitness journey and turned into a mission of building a holistic fitness community in North Bangalore. The goal is to help deserving athletes and plug gaps in fitness in professional way. \nWho Should Attend?\nPeak Performance welcomes runners of all levels who are committed to improvement: \n\nExperienced runners looking to shave minutes off their times\nNewer runners wanting to build proper form from the beginning\nReturning runners seeking to come back stronger after time away\nInjury-prone runners needing biomechanical corrections\nGoal-oriented runners preparing for upcoming races\n\nPrice Includes: \nAccess to the venue \nRefreshments \nWhy we charge a modest fee for the Peak Performance Workshop: Your investment demonstrates our mutual dedication to meaningful improvement. \nLocation : JB Kaval\, North Bangalore \nShare the event with your friends
URL:https://zenmountain.in/event/peak-performance-running/
LOCATION:Bengaluru\, Bengaluru\, India
CATEGORIES:Running,Trail Running
ATTACH;FMTTYPE=image/png:https://zenmountain.in/wp-content/uploads/2025/05/Peak-performance-running-workshop-by-zen-mountain-kuljeet-singh.png
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250427T140000
DTEND;TZID=UTC:20250427T160000
DTSTAMP:20260506T085638
CREATED:20250402T070702Z
LAST-MODIFIED:20250429T132011Z
UID:10000123-1745762400-1745769600@zenmountain.in
SUMMARY:Bicycle Maintenance Workshop
DESCRIPTION:Share the event with your friends\n\n  \n \nKeep Your Ride in Top Shape and race with Confidence  \n Join our hands-on Bicycle Maintenance Workshop and learn essential skills to keep your wheels spinning smoothly.\n\n\n  \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nWhat you will learn \n✅ Flat Tire Fixes – Never get stranded again! Learn how to repair punctures quickly.✅ Dis-assemble and assemble pedals and handlebars✅ Chain Care & Lubrication – Reduce wear and improve performance.✅ Basic Troubleshooting – Identify common issues before they become big problems. \nOur Trainer Baba Crankmeister\, who has worked with leading organisations and races such as Ironman Goa\, Tour of Nilgiris\, will guide you through step-by-step demonstrations\, giving you practical knowledge and confidence to prep for race day. Bring your own bike for hands-on practice. \n Date: 6th April\, 2025. 2-4Pm Location: Crankmeister\, Frazer Town Limited spots available—register now!  \nPlease Note – A minimum of 10 members are required to conduct this workshop. In event of cancellation due to insufficient number of participants\, a full refund will be issued less the payment gateway charges. \nDon’t let mechanical issues slow you down. Empower yourself with the skills to ride smoothly and safely. Sign up today. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n  \nShare the event with your friends
URL:https://zenmountain.in/event/bicycle-maintenance-workshop/
LOCATION:Bengaluru\, Bengaluru\, India
CATEGORIES:Bicycle,Workshop
ATTACH;FMTTYPE=image/png:https://zenmountain.in/wp-content/uploads/2025/04/Blue-and-Yellow-Professional-Home-Repair-Promo-Instagram-Post_20250408_105110_0000.png
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250419T060000
DTEND;TZID=UTC:20250419T093000
DTSTAMP:20260506T085638
CREATED:20250409T113855Z
LAST-MODIFIED:20250410T024450Z
UID:10000125-1745042400-1745055000@zenmountain.in
SUMMARY:Rise & Run with Ann
DESCRIPTION:Share the event with your friendsRise & Run! \nThis event is for : \n1) Anyone running TCS 10K and would like to have a prep run and make some friends for race day in the process. \n2) Anyone just looking to join a fun group run and coffee on the 19th at Indiranagar \n—– \nThis is your no-pressure\, all-fun prep run for the TCS 10K. Whether you’re a seasoned runner or just lacing up your shoes for your first 10K\, this laid-back event is all about enjoying the run\, connecting with fellow runners\, and getting into the groove before race day. \nNo time clocks\, no stress—just good vibes\, great company\, and the perfect way to “run it up” before the big race! \nPost run we catch up over coffee at Playful Pallete Bistro for coffee and and a Q&A session to answer any race day queries and make race day buddies. \nPrice includes participation in the run and Coffee at Playful Palette Bistro. \nRun Start Point : Beruru\, Indiranagar \nhttps://maps.app.goo.gl/BpZ7CLGR9VM61w6e6 \nEnd Point : Beruru\, Indiranagar \nCoffee : Playful Palette Bistro \n \nShare the event with your friends
URL:https://zenmountain.in/event/rise-run-with-ann/
LOCATION:Bengaluru\, Bengaluru\, India
CATEGORIES:Running,Trail Running
ATTACH;FMTTYPE=image/png:https://zenmountain.in/wp-content/uploads/2025/04/Blue-Pink-Pixel-Illustrative-Sport-Event-Poster-Instagram-Post_20250409_145230_0000.png
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250413T060000
DTEND;TZID=UTC:20250413T093000
DTSTAMP:20260506T085638
CREATED:20250330T033007Z
LAST-MODIFIED:20250330T114114Z
UID:10000122-1744524000-1744536600@zenmountain.in
SUMMARY:Wild Warrior Community Run - Kodai Half Marathon Prep
DESCRIPTION:Share the event with your friendsWe’re very excited to be hosting a community run on behalf of Wild Warrior Racing. \nJog\, sprint\, or stroll—just show up. The community run is on. You in? \nThis community run is suited for \n1) Anyone in Bengaluru preparing for Kodaikanal Half Marathon. \n2) Anyone in Bengaluru who has done Obstacle Course Racing with Wild Warrior in the past and would like to join in for a fun group run. \n3) Anyone who just like to join and run with an incredible fun group \n#NoExcuses #JustRun \nRegistration is compulsory for the community run so that we have a final head count. \nRegistration for Kodaiknal half marathon is not compulsory. \nEvent Curated and hosted by Zen Mountain on Behalf of Wild Warrior \n  \n  \nShare the event with your friends
URL:https://zenmountain.in/event/wild-warrior-community-run/
LOCATION:Bengaluru\, Bengaluru\, India
CATEGORIES:OCR,Running,Trail Running
ATTACH;FMTTYPE=image/png:https://zenmountain.in/wp-content/uploads/2025/03/Brown-Modern-Fun-Run-Promotion-Instagram-Story-Instagram-Post_20250330_083722_0000.png
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