Into the Trails: A Practical Trail Running Workshop
February 28 @ 6:00 am - 9:00 am
Trail running is more than just running off the road – it demands strength, balance, awareness, and terrain intelligence.
This Trail Running Workshop led by Raghav is designed specifically for runners who want to confidently tackle hills, uneven surfaces, technical descents, and long endurance efforts. Unlike road-running workshops focused on flat, predictable terrain, this session dives deep into the real challenges of trails.
Expect a highly practical, on-ground learning experience in a natural trail environment.
What You’ll Learn (Trail-Specific Focus)
- ️Uphill & downhill running techniques
- Handling rocky, root-filled, and uneven terrain
- Balance, foot placement & body positioning
- Energy management on climbs
- Strength & stability for trail runners
- Mental strategies for technical sections
- Trail-specific warm-up & recovery routines
What the Workshop Includes
- Guided trail run with technique breakdowns
- Hands-on drills on actual trail terrain
- Live Q&A with Coach Raghav
- Practical tips you can apply in races and long runs
Who Is This Workshop For?
- Road runners transitioning to trail running
- Trail runners preparing for hill, forest, or mountain races
- Ultra & endurance runners
- Adventure and outdoor fitness enthusiasts
- Anyone looking to run stronger, safer, and smarter on trails
⚠️ You don’t need to be fast — just comfortable running continuously for short distances.
About Raghav
Raghav is a passionate endurance and trail running coach who works closely with athletes across road, trail, and ultra distances. His approach emphasizes efficient movement, terrain awareness, and long-term durability, helping runners stay injury-free while exploring challenging environments.
Event Details
- Location: JB Kaval, Avallahalli
- Date: 28th feb 2026
- Time: 6:30AM
- Registration Fee: Early Bird offer Rs 599 till 8th Feb, Regular Price Rs 999.
- What to Bring: Trail running shoes (preferred), hydration, cap, sunscreen
Why This Trail Workshop Is Different
- Conducted on real trails, not tracks or roads
- Focus on elevation, technical terrain & stability
- Small group for personal feedback
- Learn skills that road running won’t teach you
